Better mind, better health
I haven't gotten sick in over 12 years. A feat I mostly attribute to my mind-state. When I was nearing the end of middle school a teacher had told us that your thoughts effect your immune system. As an impressionable child I took that statement deeply to heart. Every day I focused and truly believed that I couldn't get sick. Miraculously, more than a decade later I've still not been pulled under by any illness.
This isn't from any other extreme measures. I don't use hand sanitizer, and since high school I've worked at a college. I also don't avoid anyone who is sick, I still embrace them and even share food and drink. What I have noticed is I will still act as a carrier. I can transfer colds and flu's that put people out of commission for days, but all I notice in myself is swollen lymph nodes.
Before I changed my mindset I became ill like everyone else does, but now I feel so liberated. The key for me seems to be an almost childlike complete sureness in your conviction. I believe I could beat any sickness like everyone else believes the sky is blue.
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