Use the following Law of Attraction exercises, and you will easily be able to attract more positive outcomes in your life. After all, the Law of Attraction is all about being able to manifest your desires, that is making things happen with your mind, right? And these exercises will make you feel better within your soul and your entire being.
This exercise only takes approximately 10 to 15 minutes and it will show you how lucky you are to be living the life that you are living. Use a gratitude journal Make a short list of all of the things that you are grateful for (5 to 10 things). This will help you get out of any ruts and to feel better in a small amount of time.
It's always best to make this list in writing on a daily basis.
But you can also do it mentally (when driving, for example). And don't use the same things all over again, it's a lot better to come up with new things every day.
So don’t focus on the things that you will want 5-10 years down the road from now. Instead, focus on how grateful you are for the things that you have right now, and for the people that are in your life now.
As a great manifestation exercise, make a plan of how you’re going to pave your path in life. State what you want to bring into your life and the steps that you are going to take to get there.
Although most Law of Attraction exercises don’t essentially tell the universe what to do, this is a great way to tell the universe what it should handle for you. There are instances in life where we can’t take on every responsibility, and with that being said, you can rely on the universe to guide you through the hard times. Make a list of all of the things that you can’t tackle on your own.
Note that you can replace the word "universe" with any other word that you prefer to describe the higher power (God, Jesus, your higher self, whatever...).
You can write the list so that you have two columns for each goal, for example like this:
I have my book published by (fill in the date) with the best possible deal, which means that I get _____ % of the sales. It sells (fill in the number) copies or more and helps (fill in the number) people or more during the first year.
The universe's task:
Contact different publishers, small and big.
Guide me to find the right people and the best way to publish my book so that it sells and helps people according to the numbers that I have defined.
Before you go to sleep at night, think about all of the things that you want to achieve in your lifetime, and feel good about them. Every goal that you could ever have is achievable in your dreams and you might even gather interesting information on how to get there. Dreaming about your goals is a fantastic way to motivate your subconscious to be successful.
You may have heard that whatever you think about and however you feel during the last 5 minutes before falling asleep is very important, so make sure you go to sleep with the most positive thoughts and feelings possible.
It's very important that you can be in the present moment. One of the most useful Law of Attraction exercises is to relax and focus on the right now. How good do you feel right now? Just know that everything in your life is well in the present moment. All is well right now.
This exercise is a great way to center yourself and become aware of the here and now.
Practice being in the present moment through meditation.
The Law of Attraction is a powerful tool that you can use to your advantage to ensure that positive things come your way. With the help of the continuation of our previous list of Law of Attraction exercises, you can learn how to manifest your thoughts and desires to attract more positive things into your life. With the use of the any manifestation exercise, your life will drastically change for the better.
One of the most important aspects of harnessing the power of the Law of Attraction is to be able to see the positives in the negatives.
Everyone experiences down times in their lives, whether it's a demotion at work or a family member passing away. By being able to find the silver lining on every cloud, your daily life will not only become easier, but it will also help you get through the day. Using this as one of your daily Law of Attraction exercises is a great way to be able to understand the meaning behind the negative events in your life, thus helping you to cope with future events.
I know that this can be very hard sometimes, but it's possible, even with the most horrible things in life. I know this from my own experience.
Another great Law of Attraction exercise is to create a journal that is addressed to the future you. This is a great way to have fun and understand the many benefits of using the Law of Attraction.
Begin writing journal entries about what your future you would feel like and be experiencing. This will help you remember your goals and be motivated to be a better version of yourself. (And remember to write in the present tense...!)
One of the main difficulties that you may experience while trying to participate in a manifestation exercise is your ego. Try turning your ego off and stop listening to its nagging, worrying, or even criticism. Take some time just for yourself every day and simply be, without thinking. Meditation helps you relax your ego.
If you’re looking for Law of Attraction exercises that will surely help you stay motivated towards your goals, do something different every day. This helps you get out of your comfort zone.
"Think out of the box."
Whether you decide to try a new recipe or if you change one of your daily routines, doing something different is exciting and will help to refresh your mind. You know, growth can only happen outside the comfort zone.
Harnessing the power of the Law of Attraction is a journey that you should most certainly record. Making a growth journal will allow you to look back to the person that you were in comparison to the person that you have become. Once you have achieved your dreams and goals, you can review your progress. And this motivates you to start dreaming even bigger, right?